WILD 145 - Hiking 101

1 Credit(s)

This course is aimed at individuals looking to begin exploring hiking experiences, as well as, for those who hike regularly, but are looking to add skills and knowledge. The course will introduce hiking concepts and skills necessary to hike safely as a regular fitness activity and includes fitness for hiking, route planning, safety, and environmental considerations. The course will culminate in 2 hiking experiences in the Adirondacks. Required: Be able to comfortably walk on outdoor trails with some elevation gain for three miles or more.