(See Biology and Chemistry section  for related course descriptions.)

The exercise science major focuses on the scientific and applied study of the human body with regards to performance and prevention of injury. Using an interdisciplinary approach, students will learn the research behind and the application of sound exercise and physiology principals. Students may choose between the Exercise and Sports Performance track and the Pre-professional track. Within the Exercise and Sports Performance track, students will be prepared to work specifically in the fitness field, focusing on the enhancement of human physical performance, with an eye towards sports specific training.

While the Pre-professional track also prepares students wishing to work in the exercise science field, this program could be used to satisfy pre-requisites to any number of professional programs (eg: Occupational Therapy or Physical Therapy). However, students should check carefully with the specific program and institution to which they are applying to insure the courses they complete at SUNY Potsdam meet that program’s specific prerequisites.

The exercise science major requires students to successfully complete 54 core course credits. Students must earn at least a 2.0 in courses counting towards the major and maintain an overall GPA in the major of a 2.5 to participate in the culminating internship. Students may not take any core courses S/U.

Program Student Learning Outcomes:

Exercise Science B.S. students will be able to:

   • apply basic principles of biomechanics to exercise selection, execution and sport performance by choosing a human performance activity and conducting a needs analysis.
   • apply basic knowledge of nutritional factors affecting health and performance by choosing human performance activity and creating a comprehensive fueling plan.
   • coach and evaluate resistance training techniques for muscle group and joint action through demonstration and cueing.
   • design exercise programs for a client including progression that maximize goal attainment and minimize risk of injury based on client’s health status, training age, capabilities, training goals.